Self Awareness and Transformation
My current eclectic healing practices have evolved throughout thirty-plus years of practice, mentorships, education, and personal experiences. Honoring your particular goals, needs and wishes, we may employ any of the following to encourage self-healing and personal growth.
Develop greater self-awareness, clarity and peace. Bring about internal agreement, helpful collaboration and greater peace among competing inner voices.
• Internal Family Systems (IFS)
• Explore and integrate important dream messages with Gestalt techniques and dreamwork techniques of Fritz Perls
Replace unhelpful emotions, thoughts and behaviors with those which express your true inner being.
• EFT - Emotional Freedom Technique/Tapping
• EMDR - Eye Movement Desensitization and Reprocessing
Reconnect with and rebalance the body/mind
• Swedish Massage
• Trager and Feldenkrais body re-balancing — gentle table work to deeply calm the neurological syste
• Therapeutic Touch energy field balancing
Please call 207-589-6006 or email Mariah with questions or to schedule an appointment. Ninety minute appointments are $75. In extenuating circumstances sliding scale and/or barter is available. And always, if you find insufficient benefit, there is no charge.