Self Awareness and Transformation
My current eclectic healing practices have evolved throughout thirty-plus years of practice, mentorships, education, and personal experiences. Honoring your particular goals, needs and wishes, we may employ any of the following to encourage self-healing and personal growth.
Increase self awareness and clarity
• Bring about agreement, helpful collaboration and greater peace among inner competing parts using approaches from Internal Family Systems (IFS).
• Explore and benefit from important dream messages using Gestalt techniques and dreamwork techniques of Fritz Perls.
Calm the neurological system
• EFT - Emotional Freedom Technique/Tapping
• EMDR - Eye Movement Desensitization and Reprocessing
• WHEE - Wholistic Hybrid of EFT and EMDR, simple and easy to use
Reconnect with and rebalance the body/mind
Listen for the messages the body has to offer, experience greater rebalance in the fields surrounding the body, and improve physical relaxation and function with
• Therapeutic Touch energy field balancing
• Trager, Feldenkrais and Swedish Massage bodywork techniques
Please call 207-589-6006 or email Mariah with questions or to schedule an appointment. Ninety minute appointments are $75. In extenuating circumstances sliding scale and/or barter may be a possibility. And always, if you find insufficient benefit, there is no charge.